A couple of years ago, I was introduced to the idea of affirmations. I’m going to admit, that at first I was a little skeptical… it sounded a little… out there. However, I was intrigued so I started doing some research. According to on definition in the dictionary, an affirmation is ’emotional support or encouragement’. Well, that doesn’t sound out there. I do that everyday for the children I teach.
I encourage you to print one (or more) of these out and put it somewhere you will see it. Right now, I am using the one about responding calmly and patiently. I have it on my bathroom mirror. Every time I see it, I say it out loud.
Do you have a favorite affirmation that you use? I would love to hear it! Drop me a line in the comments or send me an email!